Adjustable Cuff Weight Features:

The cuff consists of individual pockets with Velcro closures, Five separate 1 lb (0.45 kg) or four separate weights of 2.5 lb (1.13 kg) or Three of 5 lb (2.27 kg) and two of 2.5 lb (1.13 kg) weights that slide into the pockets. Sold individually.