Mambo Max Aerobic Step by ERP

Step aerobics is a form of aerobics that is practiced worldwide by millions of people. The reason for its popularity is simple, it offers a great cardio workout without the need for extensive space or equipment.

While the aim of aerobics is to increase the body’s consumption of oxygen, step aerobics builds on that goal by offering a more intense workout. The Mambo Max Aerobic Step provides this extra boost by incorporating the action of stepping onto the platform to intensify the workout. It is low impact and doesn’t stress the joints as much as running or jogging.