Living Exercise Tracker features:

• Phone alert for call, email, calendar, SMS and social apps
• 24/7 Activity Tracker
• Fast, easy Bluetooth pairing gets you moving in seconds
• Sports mode with speed, distance and target
• Sleep Monitor
• Sync to Apple Health and Google Fit
• Silent wake up alarm
• Continuous Wrist Based Heart Rate and Zone
• Counts Calories and Steps
• IPX7 Water Resistant
• 1 year warranty

The My Fit Log App automatically keeps track of all these activities. 

For walking and running workouts, the My Fit Log provides details of:

• The duration
• Distance
• Speed – Average + Maximum
• Pace
• Heart Rate Zones
• Altitude
• Cadence

Includes:

• Rechargeable battery
• Charger